Valerian Root
Overview: Valerian Root comes from the plant Valeriana officinalis, which is native to Europe. Valerian Root has also been called Garden Valerian, Indian Valerian, Pacific Valerian, Mexican Valerian, and Garden Heliotrope (Sloan-Kettering). Research suggests Valerian Root increases Gamma Aminobutyric Acid (GABA), synthesis in the Brain. GABA is an Inhibitory Neurotransmitter which is responsible for regulating […]