Gymnema Sylvestre

Overview: Gymnema Sylvestre is a natural herbal supplement that is used as a natural way to decrease blood sugar levels, lower triglycerides and help to fight obesity. When taking Gymnema Sylvestre , one has to be very careful of the very serious side effects that can occur so it has to be closely monitored (3 Health and Dietary Benefits of Gymnema Sylvestre). Benefits: Gymnema Sylvestre has been found to help control blood sugar levels in patients with type I and type II diabetes. Research...
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Fenugreek

Overview: Fenugreek, Trigonella foenum-graecum, seeds has had application as a cooking ingredient, and has medicinal properties as well (NCCAM). Fenugreek has also been called Bird’s Foot, Greek Hayseed, Trigonella, Bockshornsame, Methi and Hu Lu Ba. Recent studies have shown Fenugreek might have indications in individuals with Diabetes and High Cholesterol since it lowers blood glucose and cholesterol levels (Sloan-Kettering). Benefits: Research has demonstrated Fenugreek lowers blood gluc...
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