Holy Basil

Overview: Holy Basil has been used for many years as a medicinal herb which brings the body systems into balance and increase resilience (Roizman). Research has shown that holy basil can help to treat certain medical conditions; however, more research still needs to be conducted. Benefits: Research conducted by the “Journal of Medicinal Foods” found that holy basil has detoxifying effects on the body. The detoxifying effects of holy basil protect the liver from damage and prevented the oxid...
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