Black Walnut Overview: The black walnut is an edible nut that is commonly used as a food ingredient. Studies conducted by the FDA have stated that eating 1.5 ounces per day of walnuts as part of a diet low in fat may reduce the risk of heart disease. The effects of black walnut are due …
Overview: Black pepper is one of the most common spices used around the world. It not only adds flavor to a variety of foods but it also aids in digestion due to the active compound piperine (Le Blanc). Black pepper is also known as black pepper oil, Brazilian black pepper, pink pepper, red pepper and …
Overview: Bilberry Fruit comes from the Bilberry Tree, Vaccinium myrtillus. Bilberry Fruit looks very similar to a blueberry, and is actually one of its close relatives. Bilberry has also been called Dwarf Bilberry, Bog Bilberry, European Blueberry, Huckleberry, and Whortleberry (Sloan-Kettering). Bilberry Fruit is available as fresh and dried fruit, tea, and as an extract …
Overview: Inside the most recent 20 years numerous studies have been directed with respect to the medical advantages of pieces of fruit. Numerous don’t understand the medical advantages that fruits have and how profitable they are in the well being support and sickness anticipation. Benefits: Studies have demonstrated that when ladies consume pieces of fruit …
Overview: The aloe vera plant has thick, succulent, fleshy leaves that contain a clear gel used for medicinal purposes. Benefits: Traditionally, it was thought that the aloe gel from the leaves of Aloe vera could only be used for minor cuts, burns, and sunburns. Aloe is made of up 99% water along with glycoproteins and …
Overview: Allspice is produced from the fruit of the Pimenta dioica plant and originates primarily from Jamaica, the West Indies and South America. The fruits are picked when they are green, then dried in the sun or in a kiln and sold as either whole dried fruit or in powdered form (Allspice) Benefits: Research has …
Overview: Acai Berry contains antioxidants which protect the body from the damaging effects of chemical reactions that occur naturally in the body. Research has shown that the Acai Berry has a higher antioxidant content than cranberries, raspberries, strawberries and blueberries (Health Tips and Lifestyle). Benefits: Because of its antioxidant properties, there are many benefits to …
